Warm weather calls for refreshing and healthy drinks like berry and mint green iced tea. You’ll love this blended cold drink made with fresh strawberries, raspberries and mint.
No one can turn down a refreshing iced tea drink on a sun-filled summer (or spring) day, right?
Once it turns warm outside, I make a habit of whipping up a jug or jar of iced tea every morning. Forget that powdered stuff you buy in a can at the grocery store that’s filled with all kinds of sugar and who knows what else?! There’s definitely a better option.
I’m talking about freshly brewed tea infused with fruit, herbs or even vegetables. It’s hard to go wrong with what Mother Nature provides.
Healthy and Refreshing Drink
Sure, this cold green tea recipe takes a bit longer to make than dumping crystals into water, but you’ll have the peace of mind knowing your family is consuming a beverage filled with nutrients.
We all know how many glasses they can pound back on a scorcher day! Water is great, but it doesn’t always cut it. Know what I mean?
This berry green tea is a little more on the frothy side since it’s blended with raspberries, strawberries and fresh mint. In a way it doubles as a snack. So handy!
As an option, pour the mixture into some popsicle molds and you’ll have an icy treat the kids will surely love. Check out these watermelon mint popsicles for another healthy frozen treat idea.
Okay, let’s see how easy it is to make…
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How to Make Berry and Mint Green Iced Tea
Kitchen Supplies
- tea kettle
- large glass measuring cup
- paring knife and spoon
- kitchen towel
- blender or Vitamix
- strainer
- pitcher
- glasses
Ingredients
- strawberries
- raspberries
- fresh mint
- cold water
- strongly brewed green tea
- honey
- ice cubes
The full list of ingredient measurements and instructions are in the printable recipe card at the bottom of the post.
Iced Tea Directions
Wash and dry strawberries, raspberries and mint and transfer to a large blender (I use a Vitamix). Pour in water plus tea and honey mixture. Blend on high until smooth. (For smaller blenders, pour the tea to the fill line, blend, then stir in the remaining liquid after you transfer it to the pitcher.)
Pour through a strainer into a pitcher or large jar. Chill in fridge for at least one hour.
Before serving, give it a quick stir as there may be some settling. Pour over ice and garnish with mint.
Cold Green Tea Recipe Tips
- Select a green tea variety or blend that’s lower in caffeine if you’re serving to kids or want to cut back. For caffeine-free alternatives, try green rooibos or lemon balm tea.
- Use organic fresh produce when available.
- For the honey, I like to use organic wildflower but you can play around with different flavours.
Spiked Green Tea Drink
For a green tea cocktail version, add an ounce (or two) of vodka, tequila or rum. I find it refreshing and ideal for summer entertaining too.
Ready for a glass? Be sure to pin this iced green tea recipe for later!
Blended Berry and Mint Green Iced Tea
Ingredients
- ½ cup fresh strawberries
- ½ cup fresh raspberries
- 3 sprigs fresh mint + more for garnish
- 1 cup cold water
- 4 cups strongly brewed green tea, cooled
- 3 tablespoons honey
- ice cubes
Instructions
-
Wash and dry strawberries, raspberries and mint and transfer to a large blender (I use a Vitamix). Pour in water plus tea and honey mixture. Blend on high until smooth. (For smaller blenders, pour the tea to the fill line, blend, then stir in the remaining liquid after you transfer it to the pitcher.)
-
Pour through a strainer into a pitcher or large jar. Chill in fridge for at least one hour.
-
Before serving, give it a quick stir as there may be some settling. Pour over ice and garnish with fresh mint.
Recipe Notes
- Select a green tea variety or blend that’s lower in caffeine if you’re serving to kids or want to cut back. For caffeine-free alternatives, try green rooibos or lemon balm tea.
- Use organic fresh produce when available.
- For the honey, I like to use organic wildflower but you can play around with different flavours.
Have a favourite iced tea recipe? I’m always looking for something new to try, so let me know in the comments.
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Enjoy your day,
This berry green tea recipe was originally published June 2016 and updated with new ideas and photos May 2023.
Lazy Budget Chef says
Looks fantastic and just the thing to do with the mint from my garden.
Dana says
Oh Shauna, this looks/sounds glorious and super refreshing. Berries + mint—gonna have to try this!
Koko says
This looks so beautiful and refreshing! I love how healthy this compared to using an iced tea mix…the extra effort is SO worth it!
Beth (OMG! Yummy) says
What a terrific idea. My daughter loves green tea and also strawberry lemonade – this seems like a great combo of both ideas. Saying him from the SITS link up! Happy Thursday.