Summer calls for refreshing and healthy drinks like this berry and mint green iced tea. So easy to make and kids will love it too!
No one can turn down a refreshing iced tea drink on a sun-filled summer day, right?
Once it turns hot, I make it a habit of whipping up a jug or jar of iced tea every morning. Forget that powdered stuff you buy in a can at the grocery store that’s filled with all kinds of sugar and who knows what else. There’s a better option!
I’m talking about freshly brewed tea infused with fruit, herbs or even vegetables.
Sure, it takes a bit longer than dumping crystals into water, but you’ll have the peace of mind knowing your family is consuming a beverage filled with nutrients.
We all know how many glasses they can pound back on a scorcher day! Water is great, but it doesn’t always cut it. Know what I mean?
This cold green tea recipe is a little more on the frothy side since it’s blended with raspberries, strawberries and fresh mint. In a way it doubles as a snack. So handy!
As an option, pour the mixture into some popsicle molds and you’ll have an icy treat the kids will surely love. Check out these watermelon mint popsicles for another healthy frozen treat idea.
Okay, let’s see how easy it is to make…
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Blended Berry and Mint Green Iced Tea
Kitchen Supplies
- tea kettle
- large glass measuring cup
- paring knife and spoon
- kitchen towel
- blender or Vitamix
- strainer
- pitcher
- glasses
Ingredients
- strawberries
- raspberries
- fresh mint
- cold water
- strongly brewed green tea
- honey
- ice cubes
The full list of ingredient measurements and instructions are in the printable recipe card at the bottom of the post.
Iced Tea Directions
Wash and dry strawberries, raspberries and mint and transfer to a large blender (I use a Vitamix). Pour in water plus tea and honey mixture. Blend on high until smooth. (For smaller blenders, pour the tea to the fill line, blend, then stir in the remaining liquid after you transfer it to the pitcher.)
Pour through a strainer into a pitcher or large jar. Chill in fridge for at least one hour.
Before serving, give it a quick stir as there may be some settling. Pour over ice and garnish with mint.
Notes About this Iced Green Tea
- Select a green tea variety or blend that’s lower in caffeine if you’re serving to kids or want to cut back.
- For the honey, I like to use organic wildflower but you can play around with different flavours.
Spiked Green Tea
Add an ounce (or two) of vodka, tequila or rum for a refreshing cocktail version that’s perfect for summer entertaining.
Ready for a glass? Be sure to pin this iced green tea recipe for later!
Blended Berry and Mint Green Iced Tea
Ingredients
- ½ cup fresh strawberries
- ½ cup fresh raspberries
- 3 sprigs fresh mint + more for garnish
- 1 cup cold water
- 4 cups strongly brewed green tea, cooled
- 3 TB. honey
- ice cubes
Instructions
-
Wash and dry strawberries, raspberries and mint and transfer to a large blender (I use a Vitamix). Pour in water plus tea and honey mixture. Blend on high until smooth. (For smaller blenders, pour the tea to the fill line, blend, then stir in the remaining liquid after you transfer it to the pitcher.)
-
Pour through a strainer into a pitcher or large jar. Chill in fridge for at least one hour.
-
Before serving, give it a quick stir as there may be some settling. Pour over ice and garnish with fresh mint.
Recipe Notes
- Select a green tea variety or blend that’s lower in caffeine if you’re serving to kids or want to cut back.
- For the honey, I like to use organic wildflower but you can play around with different flavours.
Have a favourite iced tea recipe? I’m always looking for something new to try, so let me know in the comments.
Enjoy your day,
This iced tea recipe was originally published June 2016 and updated with new ideas and photos.
Lazy Budget Chef says
Looks fantastic and just the thing to do with the mint from my garden.
Dana says
Oh Shauna, this looks/sounds glorious and super refreshing. Berries + mint—gonna have to try this!
Koko says
This looks so beautiful and refreshing! I love how healthy this compared to using an iced tea mix…the extra effort is SO worth it!
Beth (OMG! Yummy) says
What a terrific idea. My daughter loves green tea and also strawberry lemonade – this seems like a great combo of both ideas. Saying him from the SITS link up! Happy Thursday.