DIY mustard bath to help alleviate symptoms of colds, fatigued and achy muscles, fever, congestion and stress!
Add essential oils, mix well and transfer to an airtight jar or canister.
Add a few generous scoops of the mixture (about 1/4 cup) to a hot running bath and soak for at least 15-20 minutes, breathing in deeply. Rinse your body with a little fresh water and pat dry. Be sure to rinse out the tub!
**Important Safety Note: Do not use this mustard bath mixture for children. Also, ensure you don't have an allergy to any of the ingredients before trying the bath. I have sensitive skin and it was fine for me. Check with your doctor first if you have high blood pressure or any other medical conditions.