DIY mustard bath to alleviate symptoms of colds, fatigued and achy muscles, fever, congestion and stress!
Add essential oils, mix well and transfer to an airtight jar or canister.
Add a few generous scoops of the mixture (about 1/4 cup) to a hot running bath and soak for at least 15-20 minutes, breathing in deeply. Rinse your body with a little fresh water and pat dry. Be sure to rinse out the tub!
I don't recommend using this mustard bath mixture for small children. Also, make sure you don't have an allergy to any of the ingredients before trying the bath. I have sensitive skin and it was fine for me. Check with your doctor first if you have high blood pressure or any other medical condition.