Because of the natural detox properties of this soak, it is recommended to drink lots of water before, during and after the bath. As with any medical condition, check with your doctor before taking a detox bath. Do not use on broken skin and keep away from eyes.
Add ¾ cup of bath soak (1 jar) to the tub as you're filling with very warm water. Allow to dissolve (you may have to stir the water around with your hand).
Soak for 20-30 minutes, drinking at least one 8 oz. glass of water while you're in the tub (preferably with a squeeze of fresh lemon).
Exercise caution getting out of the tub. Pat yourself dry to allow the mineral-rich water to soak into your skin or rinse off if you prefer. Follow with at least one more 8 oz. glass of water.
Place ¼ cup of bath soak into a basin or pedicure tub filled with very warm water. Soak your feet for 15-20 minutes. Pat dry and remove dead skin with a pumice stone.
For a Mother's Day gift or any other occasion, finish the jar off with some baker's twine or ribbon, a sprig of flowers and a pretty tag. Be sure print the recipe and instructions to pass along.